About AGYL

AGYL (“agile”) Coaching and Consulting was founded in October 2024. The name AGYL comes from the founder’s full name, Abigayle, and is a nod to the mental and emotional agility that is encouraged and often discovered through coaching. AGYL is a company dedicated to people who want to change, define their values, and build a greater understanding of themselves.

About The Founder

Hi there! I’m Abbie Young, Founder and CEO of AGYL. I’m an executive and leadership coach, and I work with high-performing individuals and teams. I have been an athlete on, and coach of, high performing rowing teams for over fifteen years. During the pandemic, when training and competition were paused, I realized that most of what I loved about coaching was the life coaching that inevitably happens through sport. I quickly found my way to a master’s program in applied positive psychology, with the goal of understanding how to help enhance the lives of the individuals with whom I work through building and integrating practices and habits focused on well-being. Positive psychology then led me to executive coaching, where I am able to integrate the tenets of positive psychology to support individuals and teams as they navigate challenges, enhance their performance, and make lasting change. I thrive on relationships and helping people take advantage of opportunities for growth, and I’d love the chance to work with you.