Welcome!

Happy to have you here.

Welcome to AGYL. You’re likely here because you’re interested in change — for yourself, your colleague, your friend, or even your team. I’d love to help.

Clients may seek coaching for help with navigating complex challenges, making sustainable changes, enhancing their performance, strengthening working relationships, or even determining how coaching can best serve them. Coaching is grounded in goal-setting and helps build self-awareness, identify default behaviors, and create opportunities for choice and change.

Coaching Services

Meet The Founder

Hi there! I’m Abbie Young, Founder and CEO of AGYL (“agile”). I’m an executive and leadership coach, and I work with high-performing individuals and teams. I have been an athlete on, and coach of, high performing rowing teams for over fifteen years. Most of what I love about coaching was the life coaching that inevitably happens. I quickly found my way to a master’s program in applied positive psychology, with the goal of understanding how to help enhance the lives of the individuals with whom I work. Positive psychology then led me to executive coaching, where I am able to integrate the tenets of positive psychology to support individuals and teams as they navigate challenges, enhance their performance, and make sustainable change. I thrive on relationships and helping people take advantage of opportunities for growth, and I’d love the chance to work with you.